MENTAL HEALTH is HEALTH.
making others aware of mental health struggles is a constant challenge.
no one LIKES to have these difficult conversations.
but what if...
there is a way to reduce the stigma surrounding mental health + make it as common a topic of conversation as physical health?
we just start.
here are some examples of how we can normalize mental health in our everyday conversations:
Our Alliance is asking YOU to join our community that is determined to band together to change the global discussion by sharing the #SameHere message of inclusion.
This is a grassroots initiative and we want you on board as teammates on this mission. We’re always looking for advocates for our #SameHere Advocacy Alliance as well. We are not alone, and the sooner we speak up and accept and celebrate that our life experiences make us ALL a little “crazy,” the sooner we will change the world for the better!
Just a few little shares of things I have used to help myself through mental health journeys.
Here you will find access to presentation slides from recent workshops + sessions,
templates to 'Spark Your Story', pdf resources for writing + a few little fun things added into this tool box!